Money is almost always what couples focus on when discussing fairness regarding finances. Who earns more? Who pays for what and who contributes more? It’s easy to reduce contribution to money alone, but this perspective leaves out a crucial factor: work contribution is more than money.

Winter has a way of slowing everything down. The bare trees, the quiet earth, the longer nights—all seem to press us inward, inviting us into rest and reflection. But no season lasts forever. Slowly, and what can sometimes feel like suddenly, the light begins to return. The air softens, buds and shoots emerge, and the […]

Friendship is one of the most rewarding and meaningful forms of connection. Beyond being a source of companionship, friends provide emotional support, a sense of belonging, and stoke the embers of personal growth. Here are some key benefits of friendship and why the friends in our life are worth celebrating.

Codependency is often misunderstood as selflessness, devotion, “people pleasing” or simply being a “giver.” While caring deeply for others is healthy, codependency goes beyond generosity – it’s a pattern of behavior where a person’s sense of self-worth is tied to taking care of others and it’s done so at their own expense.

Gratitude is a buzzword these days, but when you move beyond the cliché, it’s an incredibly practical tool that enhances overall well-being. At its core, gratitude is about being present and noticing—taking the time to see and appreciate what is already at hand. It doesn’t require big gestures or extraordinary moments. Often, the most impactful […]