Kick Starts is my weekly podcast where I discuss a variety of topics including motivational and behavioral principles and strategies, personal development, relationship dynamics and how to better navigate this wonderful and sometimes difficult thing called life. My episodes are direct and concise focusing on what’s important. Kick Starts is available on Apple Podcasts, Spotify and most other podcast platforms.
The content of my podcast is informational, educational and for entertainment purposes and is separate from my work as a therapist. The content of any episode is not, nor is it intended to be, a substitute for seeking therapy from a licensed mental health professional.