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2231 Camino del Rio South Ste. 308, San Diego, CA 92108 619-318-1901
No person is broken or needs to be fixed...just rediscovered.

Counseling Services

Couples Counseling

Newly dating or married, couples counseling helps decrease conflict and improve communication and understanding.

Individual Counseling

Whether you regard your struggles as great or small, individual therapy helps promote relief, understanding and confidence.

Premarital Counseling

Packages include Prepare-Enrich online assessment, couples workbook and customized results.

Therapy Guide

The place for forms, driving directions and important information for your first session.

Ask Sylvia

Have a question? Want advice? Ask your question here! I’ll select one question each week for my blog post. Follow my blog and Facebook to see if your question is chosen. Anonymous and confidential so don’t be shy!
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Latest Post April 25, 2019

The Promise in Pain

Loss and struggle, while difficult to traverse, is also the ground for growth, transformation and a life filled with more meaning and purpose.

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Finding a therapist you feel comfortable with is important. Studies indicate the biggest determinant to successful therapy is the alliance between client and therapist. I work hard to create a comfortable environment allowing people to relax, reflect and examine patterns which have led to individual dissatisfaction or troubled relationships.

I support clients to understand and find healthier ways of coping with difficult circumstances and transitions. I do my best to nudge people away from the familiar where I hope they can make discoveries and reach their goals having richer lives and more satisfying relationships. While I offer many suggestions and attempt to reflect unhealthy patterns during session, I regard each person as the expert in their life and hope they will filter everything I offer through their own lens of intuition and belief.

Schedule An Appointment Now

I provide therapy to individuals and couples and offer premarital counseling. The issues I work with are vast in scope ranging from depression, anxiety, codependency, conflict resolution, communication skills, spiritual issues, substance abuse, family of origin struggles, anger management and more. My approach to counseling is varied since individual needs and circumstances dictate the methods I use. I don’t approach any two people the same and personalize my methods for each situation and client.

I hope my website makes your decision easier and answers many of your questions. After looking around my site, if you still have questions, I’d be happy to answer them to help you determine whether I’m the right therapist for you.