For some, the holidays are eagerly anticipated and for others, they are dreaded.  Spending time with certain family members is a very common reason some people do not enjoy the holiday season.  Whether you are single, married, or partnered, if family represents a problem for you over the holidays, then the following article is for […]

In the past, there was a stigma attached to seeking therapy. Depending upon one’s generation or beliefs, counseling was thought to be for those who were mentally ill or those who were weak in character. Luckily, times have changed. A Resource For a Variety of People and Issues The majority of people who seek out […]

What’s the Difference? Knowing whether you’re an introvert or extrovert not only helps  you better understand yourself, but can help you navigate relationships more effectively and save yourself some frustration regarding where you “fit in”. Introverts are often misunderstood and labeled as “shy” or “insecure”.  Introverts can appear shy around certain people because they are […]

A blog reader asks the question, “The past two years have been really tough. My dad fell and that was the beginning of the end for him. I’ve been there for both my parents the entire time and now that he’s gone it’s tough to handle the loss. I feel like I need a break, […]

Why Premarital Counseling? Premarital counseling is a relatively inexpensive investment put towards one of the most important decisions in peoples’ life – their marriage.  It is usually short term ranging from 3 to 5 premarital counseling sessions and covers many potential areas that may not have been explored by a couple preparing to marry.  Premarital […]