Counseling Approach

I strive to create a caring and safe, yet challenging environment and I’m having great success doing this via internet counseling after more than 23 years of in-office experience. All of us at some point encounter times of uncertainty, worry, sadness or crisis. You may find yourself responding to people or situations in a repetitive and unproductive manner leaving you frustrated and tired, unable to effectively work with life’s challenges or develop optimal relationships. I invite positive change and new direction while we explore ways to break patterns that rob you of your potential. Whether you want to make better sense of your situation, or move life along an entirely new course, you will be encouraged to use your strengths, talents and potentials to foster insight and change. No person is broken, nor needs to be fixed, but only rediscovered.

…you will be encouraged to use your strengths, talents and potentials to foster insight and change.

The therapeutic and theoretical approach I use varies depending upon the issues and struggles of each of my clients.  I don’t use a “cookie cutter” approach or use one theory with all clients.  I believe different theories and therapy techniques work best in certain situations and with certain types of people.  I want to get to know my clients as individuals and approach each situation with a theory or framework I think would be most effective.  Some theories I draw from include Solution Focused, Cognitive-Behavioral, Emotionally Focused, Client Centered, Strength Based and Existential.  Feel free to call me to get in contact with a San Diego therapist at (619) 318-1901.

Get Started Today

I offer individual counseling, couples therapy and premarital counseling. The issues I work with are diverse and range from problems arising from sudden circumstantial changes to long standing and complex struggles. My approach to counseling is varied since individual needs and circumstances inform the methods I use. I don’t approach any two people the same and personalize my methods for each situation and client. Click the button below to book a session and we can begin your journey to rediscovery.


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