Category: Blog

One common weakness I see in relationships and singles is people focus far too much on what they want from the other person and the relationship instead of what they have to give.

Are you considering counseling?  Maybe you feel you might benefit from counseling, but have heard negative comments about the therapeutic process.  Unfortunately, there is a lot of misinformation out there.  As a therapist in San Diego with over 15 years of experience, I can definitely speak to this issue!  If counseling is something you’re contemplating […]

Marriage is one of the biggest decisions of your life. When you say “I do”,

There are times in life when working with an experienced therapist is a good option for re-framing life’s experiences or dealing with difficult situations and issues. You might be considering counseling to better manage a difficult circumstance, improve a relationship, or adjust to a life transition.

Forgiveness is a tough subject. Some of us navigate it fairly well, but most of us have a contentious relationship with the act of forgiving. I think part of the challenge of forgiving is due partially to misunderstanding what forgiveness really is and how it can benefit us.

Deciding to seek the services of a counselor is a big step in the right direction when you want an empathetic listening ear. A qualified therapist is trained to provide you with insight and tools to improve your life,

Many clients who have been on the other side of infidelity question whether to go or stay in the relationship. Here are a few questions to consider.